Treehouse Lunch Specials

Standard

Great review from cbrfoodie.org!

CBRfoodie

Three #Canberra Beanies smaller-beanie smaller-beanie smaller-beanie

The Treehouse on Northbourne Avenue (near London Circuit in the Sydney Building) is better known as a bar than one of Canberra’s hidden affordable eats. The food here is also a good example of why I prefer to say “affordable eats” rather than “cheap eats”. Although the price of their lunch specials is “cheap” the quality is far better than one would expect for a $9 meal.

Here’s the menu for the lunch specials, which only run Wednesday to Friday.

treehouse3

There are other specials that run during different days and times of the week.

treehouse4

On my first trip I did ask for the braised osso bucco as recommended by my friend Eileen (@TheFoodAvenue) however I had arrived a bit late in the lunch period and they had sold out. Instead I ordered the char-grilled calamari, and I was not disappointed!

treehouse1

You probably noticed a near-empty…

View original post 307 more words

Might be cold in Canberra but there was no end to the Saturday food delights about town

Standard

20140706-172322-62602303.jpg
Breakfast at The Cupping Room – Civic
20140706-172322-62602086.jpg
‘Not So Raisin’ Toast  Maple and Cinnamon Ricotta on Fruit and nut loaf (good for two)

20140706-172322-62602512.jpg
Cooking Mexico Masterclass with Andrea
20140706-172322-62602726.jpg
Andrea’s Mexican Black Bean Soup
20140706-172322-62602988.jpg
Andrea’s Green Chilaquiles
20140706-172323-62603712.jpg

Penny University

20140706-172323-62603434.jpg
Coffee and Almond Crossiant
20140706-172323-62603190.jpg
‘Window shopping’ at Ricardo’s Jamieson

20140706-172324-62604572.jpg
The Forage Street Food Festival New Acton
20140706-172324-62604119.jpg
20140706-172323-62603921.jpg

Poacher’s Pantry menu- so hard to decide

20140706-172324-62604761.jpg
Smoked Chicken on flat bread with pumpkin kasundi, labna and salsa (and wine)
20140706-172324-62604357.jpg
Smoked tomato soup with lamb, pesto, puy lentils and soda bread looks great too

Cooking Mexico – Andrea’s passion for Canberra

Standard

Andrea Rodriguez started Cooking Mexico to share her passion for Mexican cuisine with Australia. Now based in Canberra she launched her Cooking Mexico cooking sessions today at the Belconnen Fresh Food Markets. Participants were treated to Mexican coffee and a two course lunch as Andrea demonstrated and served Black Bean Soup and Green Chilaquiles, two simple, traditional dishes using classic Mexican ingredients sourced in Canberra.

20140705-221647-80207314.jpg

Andrea demonstrating and sharing Mexican culture and tradition

20140705-221647-80207885.jpg

Epazote herb used in the Black Bean Soup

20140705-221648-80208083.jpg

Tinned green tomatoes

20140705-221647-80207678.jpg

Green Chilaquiles with Pulled Chicken

20140705-221648-80208345.jpg

Mexican coffee flavoured with cinnamon and vanilla sugar to start

20140705-221647-80207488.jpg

Warming black bean soup garnished with sour cream, Avocado, corn chips, feta and a roasted smokey/chocolate flavoured dried chilli

My thanks to Andrea who included me today in her cooking session as a guest.

Cooking – a lovely part of food travel

Standard

IMG_3141 IMG_3428 IMG_3429 IMG_3441OLYMPUS DIGITAL CAMERA OLYMPUS DIGITAL CAMERA OLYMPUS DIGITAL CAMERA OLYMPUS DIGITAL CAMERA IMG_4966 IMG_4145 IMG_4206 OLYMPUS DIGITAL CAMERA OLYMPUS DIGITAL CAMERA OLYMPUS DIGITAL CAMERA OLYMPUS DIGITAL CAMERA An easy and fun way to ‘unpack’ the cuisine and food culture of a country when travelling is to join a small local cooking class. The leader is usually a great source of local and regional food knowledge, but often happy to also talk about food in a wider cultural context. But there are many other lesser known opportunities if you ask around. Guest houses, bed and breakfasts and home stays are often more than happy to allow you into their kitchen to watch and chat.

Cheers for helpful Canberra restaurants & cafes (for sharing)

Standard

When a restaurant or cafe has tried really hard to make it easy to share, they deserve a special mention:

Noy at Thai Chiang Rai, Kingston was more than happy to prepare 1 1/2 serves of his wonderful Five Spice Prawns and serve them in two dishes.

3/4 serve Five spice prawns (about 10 prawns per one serve)

3/4 serve Five spice prawns (about 10 prawns per one serve)

The staff at Chong Co, Kingston, likewise, did not hesitate to offer 1 1/2 serves of their soft shelled crab and duck salad dishes.

Pho Quoc in Dickson and Meccabah in Manuka, both happily offered extra serving bowls and spoons to split their soups.

IMG_3773

Rare beef Pho at Pho Quoc – delicious

IMG_3201

Meccabah’s Harira Soup

A delightful new wait person at The Palette Cafe (Beaver Galleries, Deakin) surprised us by arriving with our soup already split into two bowls.

IMG_4319

Half serve of soup at The Palette

Soju Girl have been really great at making sure small plates come with enough pieces to share.

IMG_4264

 

The Penguin Food Guide to India – an excellent read for food lovers travel

Standard

the-penguin-food-guide-to-india

I am truly loving Charmaine O’Brien’s Penguin Food Guide to India. An Aussie author, her style is infinitely readable and it really is like having as good friend to guide you through the delights of Indian food. I’ve used it to plan each meal for a visit to Mumbai later this month, based on the best spots for the best dishes.

From Charmaine recommendations I know to go to Sassoon Docks early to see the historic fish market of Mumbai’s original Koli inhabitants who supply Mumbai’s seafood, to visit Victoria Station at noon to catch the city’s dabba-wallahs in full swing delivering tiffin lunchboxes to office workers and not to miss India’s best street food, easily explored at Chowpatty beach in the evening.

I’m told Mumbai is famous for Parsi cuisine and I’m heading to the iconic Brittania and Company for their berry pulao and to Jimmy Boy for a full Parsi wedding feast.

Cheaply available from iBooks ($15) (an easy version to take with you) or the Book Depository ($19), I agree wholeheartedly with Penguin Books who say:

‘This first-ever comprehensive guide to regional food across India takes you on a mouth-watering journey through the homes, streets and restaurants of each state, exploring exotic and everyday fare in equal measure.…..Laden with historical information, cultural insights and personalized recommendations, The Penguin Food Guide to India is your ideal companion to the delightful world of Indian cuisine.’

 

Cooking Mexico – A food travel opportunity without leaving Canberra!

Standard

Image

Sometimes you don’t even need to leave home to explore the world through food.

Next Saturday 5th July, I’m looking forward to getting to know Mexico with Andrea Rodriguez who promises ‘a great opportunity for Canberrans to experience authentic Mexican Culture at their doorstep.’

Andrea says we ‘will learn Mexican kitchen stories and customs, heat up our winter Saturday with some tequila and gather multicultural ideas for our menus.’

Sounds wonderful!

 

The joys of exploring the world through food

Standard

IMG_3297 IMG_3300 iphone culling 251 OLYMPUS DIGITAL CAMERA

Exploring a country through food can be a wonderful way to engage with local people and culture and a window into family, social, religious and economic life. Whether choosing a specialty food tour or designing your own itinerary good food-themed opportunities are endless including local markets, festivals, street food stalls, small family run restaurants, home-stays, cooking lessons and opportunities to watch cooks at work.OLYMPUS DIGITAL CAMERA IMG_0201_2 IMG_5214 IMG_4248 IMG_0630 OLYMPUS DIGITAL CAMERA OLYMPUS DIGITAL CAMERA OLYMPUS DIGITAL CAMERA iphone culling 308 OLYMPUS DIGITAL CAMERA OLYMPUS DIGITAL CAMERA OLYMPUS DIGITAL CAMERA iphone culling 256 OLYMPUS DIGITAL CAMERA iphone culling 259

OLYMPUS DIGITAL CAMERA OLYMPUS DIGITAL CAMERAOLYMPUS DIGITAL CAMERA OLYMPUS DIGITAL CAMERA IMG_3077 IMG_3249 IMG_3257 IMG_3367 IMG_3570 OLYMPUS DIGITAL CAMERA OLYMPUS DIGITAL CAMERA 4sd 715 P2070273 OLYMPUS DIGITAL CAMERA OLYMPUS DIGITAL CAMERA OLYMPUS DIGITAL CAMERA IMG_0878 IMG_0910 IMG_1554 IMG_2041 IMG_2680 IMG_3389  IMG_3855 IMG_0118_2 IMG_0162_2 IMG_0204_2 IMG_0193_2

 

A great free audio from George Blair West available until tomorrow from Portion Perfection

Link

A great free audio from George Blair West available until tomorrow from Portion Perfection

Portion Perfection has made some free content available through their Facebook page.

Available to download for free until tomorrow.

The fourth piece of this free content from Dr George Blair West is really fantastic:

Eating Mindfully – Tasting More to Eat Less.

It explains the 5 Steps – to be expert at mindful eating:

Tune out distractions – TV, screens, driving, etc;

Tune in to how hungry you feel;

Taste the food not using your taste buds;

Taste using your taste buds – remembering there are none in your stomach!

Tune into how hungry (not how full) you feel – To eat mindfully engage as many of your senses as possible – don’t talk, unless it’s about the food;